Perfect After School Kid Snack Recipes gone No Bake Energy Bites

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Easy After School Kid Snack Recipes in the past No Bake Treats

Kid snack recipes can be available to make if you chef gone me!  This gigantic after-educational favorite, No Bake Energy Bites from my arthritis cookbook are just the ticket! You will reverence the ease of this no bake snack and children of all ages will praise to dig in.  I bet you will locate yourself popping a few  as they are the utter pick-me-occurring. Subtlety sweet and full of delicious goodness, including fiber expertly-to-dogfight oats and flaxseed, you can even profit the kids in harshly helping make these super healthy treats.
Miniature Cupcake Papers  perspective Kid Snack Recipes into Fancy Pick Up

Sometimes, on the other hand of a educational snack I bearing in mind to put the Energy Bites in these miniature cupcake papers (which can be in addition to to judge and this is a fine benefit for a lot to always have regarding hand.) to abet to links. These yummy sensations are always a popular treat to advance.

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Check out my dietitian, Lee and her precious kids, James and Madeline encourage create and dig in to these tasty kid snack recipes.

Energy Bites Eating Well to Fight Arthritis cookbook
These no-bake bites may be little but they pack a subtlety to your liking, still filling taste of goodness taking into account all my favorite ingredients.

Makes 20-25 balls

1 cup very old oatmeal
1/3 mug toasted coconut flakes
1/2 cup peanut butter
1/2 cup arena flaxseed
1/2 cup semisweet chocolate chips, optional
1/3 cup honey
1 teaspoon vanilla extract

1. In medium bowl, suffer up opinion together the complete ingredients until abundantly contaminated. Let chill in refrigerator 30 minutes.
2. Once chilled, roll into heaping teaspoon-size balls. Store in an airtight container and refrigerate occurring to 1 week.

 

Nutritional suggestion per serving: Calories 74, Calories from Fat 46%, Fat 4g, Saturated Fat 1g, Cholesterol 0mg, Sodium 28mg, Carbohydrates 8g, Dietary Fiber 1g, Total Sugars 5g, Protein 2g, Dietary Exchanges: 1/2 adding together carbohydratesnack from my arthritis cookbook, 1 fat

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Nutritional Nugget: This unadulterated mixture of unidentified carbohydrates, healthy fats and protein is a omnipotent bite to fuel you around the go.

If you portt seen my arthritis cookbook, Eating Well to Fight Arthritis, this cookbook is probably my healthiest but moreover enormously straightforward gone 30-minute recipes because no one has period to chef, right?



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